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pilates — /kinēsis/
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Reformer: Short Box Series Reach aka "Flat Back" | Birmingham Pilates Studios
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Short Spine on the Reformer | Online Pilates Classes
The Short Spine Pilates Exercise Explained
Pilates - Short Spine Massage Goal - stretches and massages the spine; also promotes articulation of the spine. | Pilates shorts, Pilates reformer, Yoga pilates
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Short Spine Massage on the Pilates Reformer - YouTube
short spine (web) | Balanced Pilates and Barre Studio